Moving around helps keep things in working condition for as long as possible. We can exercise regularly to stay healthy but sometimes we need a little help with more specific issues. Physical therapy can really make a difference. Have you ever stretched in the morning and afterward felt so much better? That is a bit of physical therapy. But there are some bits of physical therapy that require a professional touch. That is why we look for the best physical therapists in Ladera Ranch. The best physical therapists in Ladera Ranch can help you get moving again in many ways with a soft touch and plenty of knowledge.
M & M Physical Therapy
Physical therapy is when someone helps you stretch and exercise in specific ways that can help with a multitude of issues. That is why you want someone with plenty of experience since they will be pushing and pulling in ways you didn’t even know were possible. M & M Physical Therapy is one of the best physical therapists in Ladera Ranch. The duo Michael and Pamela Monnahan both have more than 22 years of experience each. They have helped with sports medicine, orthopedic rehabilitation, geriatric rehabilitation, sports specific training and so much more.
Empower Physical Therapy & Aquatics Institute
People often find themselves in need of physical therapy after an accident. In fact, which is why athletes use a lot of physical therapy. Athletes put their bodies through a lot which is paid for with painful joints, overworked muscles and more. Empower Physical Therapy is one of the best physical therapists in Ladera Ranch. There is an entire team of people who are ready to welcome you into a safe and comfortable environment.
Luna On-Demand Physical Therapy
There are some aspects of physical therapy that don’t require tools or big pieces of equipment. That is why Luna On-Demand Physical Therapy is another one of the best physical therapists in Ladera Ranch. However, Luna isn’t based in Ladera Ranch, instead, therapists come to you at home. You can schedule an appointment for a therapist to come to your home and perform physical therapy in the comfort of your living room. The best part is Luna is an On-Demand service with a massive team of therapists that have their own specialties. There is nothing wrong with therapists that cover all the bases. But there is something better about a therapist who has trained and practiced in very specific areas of physical therapy.
Sea Crest Home Health & Hospice
Don’t let the word “Hospice” scare you away from one of the best team of physical therapists in Ladera Ranch. This team is another in-home team, meaning they can come to you. Home services are often sought out more because a lot of people who need physical therapy may not be able to drive to another location. Sea Crest has a team of therapists that you can build relationships with to make the experience easier. In fact, many people even use Sea Crest physical therapy for their elderly family members who may not have an easy time getting around town. This is because they trust the teams they are working with.
One Touch Massage
Stretching isn’t the only form of physical therapy you can experience. Massage therapy can also help with muscles that need to be massaged out. One Touch Massage is a great option with over 9 years’ experience. The team is ready to help with not only massages but physical therapy as well. You can have one of the team members visit you at home and they will bring everything they need to make sure you have a safe and comfortable experience. They even bring calming music with them so that you can listen and relax while they stretch and massage you to better physical mobility.